Aspa is an insured and registered yoga teacher with the UK YOGA ALLIANCE-RYT 200 and has worked at some of the top London yoga studios- Samsara Mind and Body, Gina Conway, Yogi Yoga, Slice Studios, Jiva Health, The Vitality Centre, Boco, Yoga Mama to name a few more!
Having practiced yoga since 1997, she completed her yoga teacher training in 2007 with MOKSHA Cape Town and has over 10 years teaching experience based in London UK and all over the world. Aspa has also completed courses and workshops with top international yoga teachers like: US teacher Elena Brower, Jen Pastilhof and UK yoga teacher Tara Lee.
Aspa's classes aim to bring you into a balanced state, building strength and flexibility, leaving you feeling energised, refreshed and calm.
You will find her classes will promote your general wellbeing and invite healing to your body, bringing you energy and vitality into all areas of your body and mind. You will be guided through postures, breath work, meditation techniques that will purify the body and the mind, clearing the system of impurities and toxins and at the same time preparing the body for deep relaxation and meditation.
What makes her classes special is that you will leave, feeling strong, restored, rejuvenated and fully relaxed all at the same time.