Aspasia is an insured and registered yoga teacher with the UK YOGA ALLIANCE-RYT 500HR and has worked at some London’s top yoga studios- Samsara Mind and Body, Gina Conway, Yogi Yoga, Yoga Bar, Slice Studios, Jiva Health, The Vitality Centre, Boco, Yoga Mama and a few more!

Having practiced yoga since 1997, she completed her yoga teacher training in 2007 with MOKSHA in Cape Town on Ashtanga Yoga and has over 12 years teaching experience. She has also taught yoga in Mauritius, Cape Town and Greece!

Aspasia has completed many courses and workshops with top international yoga teachers such as -US teacher Elena Brower, Jen Pastilhof and  UK yoga teacher Tara Lee.  

Aspasia’s classes aim to bring you into a balanced state, building strength and flexibility, leaving you feeling energised, refreshed and calm.

You will find her classes will promote your general wellbeing and invite healing into your body, bringing you energy and vitality into all areas of your body and mind. You will be guided through postures, breath work, meditation techniques that will purify the body and the mind, clearing the system of impurities and toxins and at the same time preparing the body for deep relaxation and meditation.  

What makes her classes special  is that you will leave, feeling strong, restored, rejuvenated and fully relaxed all at the same time.