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Why yoga when pregnant? Besides all the physical benefits. Pregnancy yoga also creates a safe space for you to release and let go. Gives you that special time that is needed to connect with your changing body and growing baby. Time becomes precious and now is a great time to connect to these changes that are happening within. Life is about to change and go into a new cycle. Pregnancy yoga classes will help you release the old and embrace the new. Time to let go and grow into a beautiful mother. A female warrior. Time to decide what kind of mother you want to be. By nurturing yourself you are nurturing your baby. This is special time for you and your baby.